Oct 29, 2019
If you struggle with performance anxiety or are just feeling
majorly stressed out before you sing on stage, or just feel a
little overwhelmed living the singer's life in general, then this
episode is a must listen.
We chat about:
- Anxiety and mental health in the music industry.
- How to get present and reduce anxiety right before a
- Daily routines to reduce stress on a day-to-day level.
- How to incorporate new habits to reduce stress and
- Holistic Vs. Conventional techniques to reduce stress and
- Mindset topics that hold singers back.
LIVE Free Masterclass
with Katie - How To Reset Your Mindset and Manifest Your Dream