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I help performing artists and independent singer-songwriters give amazing singing performances. On the Star Singer Podcast we talk about all things singing, performance, and industry so that you can finally become the Star Singer that you were meant to be!

Jun 11, 2019

As a singer, your body is your instrument, so taking care of it and keeping your body fit and healthy is essential. Elizabeth Rotoff,  known as The Fit Singer, will show you how!
We talk about:
  • Our culture's obsession with doing #allthethings and burning the candle at both ends.
  • HIT Training for singers
  • The most beneficial weight lifting exercises for singers
  • Your voice is special and it deserves to have the best care that you can give it.
  • The importance of sleep for your voice and sleep tips for singers.
  • The 3 foundations of health for singers
  • "Silent" reflux...what it is and how it impacts you.
  • The pros of plant-based Mediterranean diet.
  • Steroids and the voice
  • 3 Things that you can start to incorporate today for better vocal health

Find Elizabeth:

Join her free Facebook page where they can get more tips and join in weekly challenges to better health and singing:
or follow on Instagram @thefitsinger